It’s almost every woman’s dream to unlock the secret to radiant skin all year round. Imagine a routine that doesn’t leave you with dry and cracked skin in the winter or uncontrollable breakouts in the summer. Despite what most believe, the key to consistently glowing skin isn’t complicated nor expensive. But it does require research first. Achieving the ‘unachievable’ isn’t going to happen overnight, so expect the process to feel slow at first. With the right advice and a great deal of patience, radiant skin – 365 days a year – is entirely possible. Here’s how:
Simple Skincare
Skincare advice has never been a one-size-fits-all. Your skin type is usually determined by your genetics and how much oil and water your skin retains. That’s why the products you choose everyday should be purposely chosen to suit your skin type. A widely accepted skincare regimen starts with double cleansing. It’s suggested to cleanse with an oil-based cleanser first, followed by a water-based cleanser that’s suited to your specific skin type. A core product to build into your skincare routine for a youthful, glowy look is a retinoid. Retinol is a popular retinoid that is made from Vitamin A and is used in skincare routines to boost collagen and promote skin cell regeneration. But using a retinoid alone isn’t the key to bright and dewy skin. Skincare specialists recommend following retinol with a dermatologically tested face serum, moisturiser, and SPF to complete your daily skincare routine.
Natural, Skincare-Focused Makeup
All-natural, skincare-led makeup is becoming more and more important to consumers than it ever has before. As a result, some of the biggest beauty and skincare brands have started to listen. Brands like Glossier, Rare Beauty and MakeUp By Mario have become popular choices for customers prioritising their skin health while wearing makeup. One of the best ways to maintain your skin’s natural glow even when you’re wearing make up is to use hydrating products like dewy-finish concealers, cream bronzer and cream blush as a pose to powder-based alternatives. For the ultimate glossy look, choose a lip gloss made with moisturising, natural ingredients and a high-shine finish.
Beauty Sleep
Sleep is important for many reasons, and many people don’t assume that glowy skin is one of them. When we rest, our bodies begin cell regeneration, and within that process, collagen levels increase. Collagen helps maintain youthful, elastic skin that reflects light naturally for a healthy glow. The average adult should get between 7 and 9 hours of sleep every night, so if you’re on a journey to glowy skin all year round, sleep has to be a priority.
Vitamins
Vitamins are best sourced from food, but supplements can help enhance skin radiance. Vitamins A, C and E are the most common skincare supplements, but in recent years, vitamins B and D have grown in popularity for their barrier-strengthening and hydrating properties. Most skincare vitamins can be taken at any time of the day, and are sold in most major retail stores and supermarkets. If you’d rather achieve glowing skin through your diet, here are some of the best food choices for each vitamin:
- Vitamin A – Liver, dairy, eggs, orange/yellow vegetables like carrots and sweet potatoes
- Vitamin C – Citrus fruits like oranges and lemon, peppers, strawberries and broccoli
- Vitamin E – Plant oils, nuts, seeds and avocados
